Vegan Shepherds Pie ( Placinta de post)
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Serves: 4
Nutrition facts:
200 calories
20 grams fat
Rating: 5/5
( 1 voted )
Ingredients
- Cauliflower – 300 gm
- Onion – 100 gm
- carrot – 150 gm
- celery – 50 gm
- cartofi dulce – 150 gm
- usturoi – 5 gm
- Thyme – 2 gm
- basil – 5 gm
- ulei – 100 ml
- foi de dafin – 1 gm
- paste tomate – 150 gm
- Red quinoa – 50 gm
- Green peas – 100 gm
- spinach – 100 gm
- ardei gras – 150 gm
- ceapa verde – 50 gm
- usturoi verde – 50 gm
- Cartofi – 1500 gm
- Salt – to taste
- pepper – to taste
- bread crumbs – 20 gm
- Parsley – 20 gm
- stock pot 4 ltrs – 2
- blender – 1
- Chopping Board – 1
Instructions
- Cut vegetables in small dices .. Or grate the vegetables roughly rim cauliflower in smaller florets set aside Boil quinoa in salted water , set aside
- Peel and oil potatoes to make a mash , when cooked , mash and set aside
- in a pan add oil, saute vegetables till slightlycaramelised ,set aside
- add tomato paste and boiled quinoa
- add the green vegetables and cook slightly ,
- add seasoning and set in a casserole
- pipe mashed potato over , sprinkle with bread crumbs and bake
- bake for 25 mins at 180c
- serve hot as shown